The Happy Healthy Hour
Hi Friends! I’m your “Fit Fluencer host” Lori Faren. Each week on “The Healthy Happy hour” show, I will bring you flavor, fit and fun to your life through actionable tips and impactful conversations with fitness professionals and people just like you. This is a show is for anyone who wants to be inspired to live a more balanced, healthier lifestyle.
Maybe you’ve found some success when it comes to weight loss and living a healthier lifestyle, but struggle to maintain these healthy habits. Maybe you find yourself saying “I messed up, I’ll just start on Monday.” Have you lived that yo- yo dieting life-losing the weight only to re-gain it and then some? Or maybe you just can’t figure out a plan that works for you. Each week, I’m going to give you some practical, and attainable tips which will help you live that 80/20 lifestyle. What’s the 80/20 lifestyle? Check out my first episode to find out my philosophy and purpose for creating this show.
Healthy Happy Hour Demo
Hey fit friends. Welcome to another episode of Healthy Happy Hour. Do you struggle to get more vegetables in your diet? This is a weekly show the brings flavor, fit and fun to your life through actionable tips and powerful conversations with fitness professionals and people just like you....
About Lori Faren
Lori Faren is a successful business owner and holds a BA in Psychology. She is an expert in fitness, nutrition and personal growth with a passion for guiding others in living a healthy, balanced lifestyle. She is a certified World Beauty Fitness and Fashion Pro, a Fitness Instructor and a resident health expert on Portland’s KATU Channel 2.