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The Happy Healthy Hour

Hi Friends! I’m your “Fit Fluencer host” Lori Faren. Each week on “The Healthy Happy hour” show, I will bring you flavor, fit and fun to your life through actionable tips and impactful conversations with fitness professionals and people just like you. This is a show is for anyone who wants to be inspired to live a more balanced, healthier lifestyle.

Maybe you’ve found some success when it comes to weight loss and living a healthier lifestyle, but struggle to maintain these healthy habits. Maybe you find yourself saying “I messed up, I’ll just start on Monday.” Have you lived that yo- yo dieting life-losing the weight only to re-gain it and then some? Or maybe you just can’t figure out a plan that works for you. Each week, I’m going to give you some practical, and attainable tips which will help you live that 80/20 lifestyle. What’s the 80/20 lifestyle? Check out my first episode to find out my philosophy and purpose for creating this show.

EPISODES

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Healthy Happy Hour Demo

Hey fit friends. Welcome to another episode of Healthy Happy Hour. Do you struggle to get more vegetables in your diet? This is a weekly show the brings flavor, fit and fun to your life through actionable tips and powerful conversations with fitness professionals and people just like you....

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About Lori Faren

Lori Faren is a successful business owner and holds a BA in Psychology. She is an expert in fitness, nutrition and personal growth with a passion for guiding others in living a healthy, balanced lifestyle. She is a certified World Beauty Fitness and Fashion Pro, a Fitness Instructor and a resident health expert on Portland’s KATU Channel 2.