Posts by Lori Faren

DIY Last minute Halloween Costumes

Happy Halloween! Going to a Halloween party and have NO IDEA what to wear? Too short on time to find something for the kid’s costumes or don’t want to spend a ton of money?  Last Minute doesn’t mean less amazing!…

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Popular Diet trend reviews:

Popular Diet Trend Reviews: Which one suits you? Now that the kids are back to school and fall is here, it’s the time people start to focus back on their health and nutrition and turn to different “diets”. Each year,…

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Greek Turkey Meatballs/Burgers

Greek Turkey Meatballs or Burgers: This is a great EASY, HEALTHY recipe I made on my Facebook “Meal Prep Monday” show. (Here’s the link if you want to see how I made them; https://www.youtube.com/watch?v=Rdr2WBm9VT4 These were inspired by one of my…

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Hawaiian Chicken Skewers!

This weeks meal prep was inspired by Memorial day. I was looking for a healthy, easy way to make something which could be BBQ ready when guests arrived! Here is the replay incase you missed it; This recipe was inspired…

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2 EASY, “Skinny” Cocktails for Summer!

Hey guys! You know I’m all about finding balance–maintaining a fit life, while still having fun! This was one of my favorite Facebook LIVE’s not only because I got to sample some new cocktails, but I had my beautiful friend Nicole helping me. For…

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3 Dip Ideas for BBQ’s or Parties

Recently, I did a segment on Katu’s Afternoon Live for; “3 Dip ideas for Grad parties”. These are 3 EASY dip ideas you can make well in advance, so you can enjoy your grad party and not worry about the…

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Healthier Chicken Nachos

One of the things I just LOVE doing is sharing my “made over” versions of a traditional recipe into a healthier (but still tasty) meal.  Learning how to cook “lighter” has been a pivotal part of losing weight and also maintaining my…

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5 Healthy Habits-Fact or Fiction?

This was a fun segment I did for Portland Oregon’s KATU Channel 2 not too long ago. I asked the Afternoon Live Host, Kara Mack if she could guess if each statement was fact or fiction.  (I posted the link to the…

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Easy ONE dish recipes!

With everyone being so busy these days, especially on the go moms, it’s hard to find time to prep and cook a healthy, delicious meal at dinner time. Although my twin daughters are now 20 and living on their own,…

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Creamy Chicken Salad Mix!

Tonight’s MONDAY NIGHT MEAL PREP was a creamy chicken & avocado salad. This is a great alternative to the traditional chicken salad recipe made with mayonnaise, saving you lots of calories and excess fat!  The avocado and Greek yogurt replace the mayonnaise, providing a…

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Slimming down BEFORE the holidays!

Slimming down BEFORE the holidays!   It’s that time again! The holiday season is approaching and it seems that the last few months of the year are designed to ruin any fitness or weight loss progress we’ve made throughout the…

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